Life is full of ups and downs, and it’s only natural to go through rough periods when you need some cheering up. But depression is more than feeling a little blue, and people struggling with depression need the right kind of loving support. That’s why it helps to know what to say — and whatContinue reading “7 Best and Worst Things to Say to Someone With Depression”
Daily Archives: August 9, 2014
How to Boost Your Self-Image
Major depression causes an overwhelming sadness, and it can change how you feel about yourself, often leading to low self-esteem and a negative self-image. During depression, you may look in the mirror and have a hard time finding anything to feel positive about. “How a person views themselves can tip from a ‘glass half-full’ toContinue reading “How to Boost Your Self-Image”