5 Essential Heart Health Habits

Exercise and a healthy diet that minimizes your intake of salt and fat can make all the difference when it comes to heart health. Heart health is largely within your control. Manageable changes, done gradually, can protect you from many cardiovascular diseases. Taking everyday steps to get enough exercise, practice portion control, reduce salt, andContinue reading “5 Essential Heart Health Habits”

The Best Heart Test for Women

Which test would be more beneficial for a woman to have to detect any heart problems – the Thallium stress test or the Cardiac CT Scan? I’ve already had numerous EKGs, an echo and Holter monitor. I read it is harder to detect heart problems with women because a lot of times the blockages areContinue reading “The Best Heart Test for Women”