Ask, Listen, Clarify, Understand

Before a confrontation with your teenager, take the time to think…”has screaming and yelling worked?”. We all know the answer, No. Why not? A teenager can shut down and turn off his hearing faster than anything else he does. He knows he did wrong. Ask him to explain. A deep breath and conversation is worthContinue reading “Ask, Listen, Clarify, Understand”

Are You Sabotaging Yourself With “Fat Talk”?

If you’re a woman, chances are good that at some point you’ve looked in a mirror and focused on your imperfections. But have you given much thought to just how your internal monologue: “I wish I had slimmer thighs”, “I wish my butt was smaller” or “I can’t believe how much I gained with myContinue reading “Are You Sabotaging Yourself With “Fat Talk”?”

Mirror, Mirror: Learning to love what I see

When you look in the mirror, what do you see? Professional dancer Tonya Hagey has stared at it often enough to know that the relationship between a woman and a mirror can be agitating.  After years of practice, she’s found grace in its graze, and strength in the reflection of her soul. A group ofContinue reading “Mirror, Mirror: Learning to love what I see”

Picking Up the Pieces of Your Life

You know the feeling too well, you feel tired of everything, overwhelmed and helpless. You may be going through such trying times, you feel blinded. The feeling you have is almost like falling into a deep, dark bottomless pit or a deep slippery hole with no grip to support or help you up. You thinkContinue reading “Picking Up the Pieces of Your Life”

I Keep Cheating on My Spouse

If you have repeatedly cheated, or are the partner of a cheater and can’t seem to forgive or break off the unhealthy relationship, Dr. Phil has advice. Look at the statistics. The chance of a successful relationship born of infidelity is not even one in 100. A marriage that starts in infidelity has no foundation.Continue reading “I Keep Cheating on My Spouse”